Partner Prenatal Yoga and Massage with Anne Heckheimer, BA, LMT, CPT, and Hess Kim
Sundays 4-6:15 pm, $135 per couple
Thinking of also taking a Childbirth Education Workshop? When you register for one of our regular monthly workshops: Partner Yoga and Massage, Breastfeeding, How to Care for Your Newborn, or Infant CPR, you will receive a $50 OFF code for CBE! Please note, we cannot offer the promo if you have already purchased a CBE workshop. You must register for one of the 4 workshops first. Thank you!
October 29, November 19, December 17, January 28
Join Hess Kim, prenatal yoga instructor and childbirth educator, and Anne Heckheimer BA, LMT, CPT from the Prenatal Massage Center for Prenatal Partner Yoga and Massage! The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.
Moms and partners should wear loose, comfortable clothing suitable for moving around. Jeans will not be comfortable.
Give the gift of yoga or a workshop with a gift card!