Workshops & Events

Workshops & Events

The Prenatal Yoga Center offers you and your growing family support beyond yoga classes! In addition to recurring monthly workshops, we offer a variety special events. Please note where preregistration is required.

Workshops fill quickly, so register now!

All of our workshops take place at 251 W 72nd St #2F, between Broadway & West End.

Please also see our cancellation policy.

*Please note, we are located on a 2nd floor walk up.

We are happy to help you up the stairs with your stroller where there is a limited amount of “stroller parking” available.

Special Topics Pelvic Floor

*Continuing Education Workshop*

Intro to Trauma Informed Pre & Postnatal Yoga

*Continuing Education Workshop*

Back Care During Pregnancy

*Continuing Education Workshop*

Teaching Baby & Me

*Continuing Education Workshop*

Give the gift of yoga or a workshop with a gift card!

07 Apr Mom of the Month: Meet Nadine Katkhouda!

Community and support are a vital part of Prenatal Yoga Center.  To help encourage relationships and get to know one another a little better, we like to introduce a new mom and her baby each month.  This month, please meet Nadine and her son Remy!...

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04 Mar March Mom of the Month : Meet Rebecca Elder

One of the best aspects of being part of a community is the benefit of learning from one another.  Our mom of the month, Rebecca shares some wise tips that she learned along the way. If you could go back and give yourself advice as a...

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27 Feb Words Matter: How Words Can Affect Your Birth

My heart melted when I read my daughter's preschool monthly newsletter. The theme this month is "The Power of words."  The lesson, the words you say have impact.  "Before you speak, think and be smart.  It's hard to fix a wrinkled heart."  Words can hurt. ...

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30 Jan February Mom of the Month: Meet Michelle Tsang!

Community and support are a vital part of Prenatal Yoga Center.  To help encourage relationships and get to know one another a little better, we like to introduce a new mom and her baby each month.  This month, please meet Michelle Tsang and her 5...

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02 Jan Informed Consent; Changing the Way Women Are Treated In Birth

We are at an interesting point in time regarding how women are being viewed and treated. A dark and heavy curtain is being drawn back, and many violent, belittling, and humiliating acts of sexual assault and harassment are coming to light. Both the political arena...

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03 Dec Mom of Month: Meet Bridget Tichar!

What has surprised you most about motherhood thus far? I’m most surprised with how many other moms are now my friends! The commonality of going through pregnancy, labor, birth, and raising a child is such a unifying experience that I instantly have a connection with...

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20 Nov Could Exercise During Pregnancy Make Labor Harder? Why a fit pregnancy doesn’t always make for the best birth plan.

First published in Well Rounded NY When I was pregnant with my first baby, I worked out until I gave birth and looked like I had just stepped out of a pregnancy magazine. I only gained weight in my belly and my boobs, and I generally...

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31 Oct Mom of Month: Meet Jamie Hurwitz!

What has surprised you most about motherhood thus far? There is no “normal.” I can’t get over how different every baby is. As a brand new mom, I love having the PYC community to connect with other moms, and naturally, the conversation turns to our...

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