Are you a first time student? You can now start here!
Through a regular weekly practice, prenatal yoga can help reduce stress, ease the common aches and pains of pregnancy and develop useful pain management and breathing techniques for labor and delivery. To help you find your path into a regular practice, we have developed several options for class packages and series. Pre-registration is not required for yoga classes! Come and join us for class. AND, water, mats and props are provided free of charge.
We do not pre-register any of our classes. All Prenatal yoga packages (excluding monthly unlimited packages) have a 70 day expiration period. Package holding students can attend any of our Prenatal yoga classes at our UWS location, but must use their classes within the 70 day period. If you give birth during your class package, all unused classes will carry over to Postnatal or Baby & Me yoga class. You will have 6 months from your baby’s birthday to finish your classes!
Valid for 31 consecutive days. You may suspend your pass for your postnatal period – we’ll restart it when you are ready to return. Two week extension does not apply to the monthly unlimited. If you come twice a week, that is just $22 a class!
With 2-month minimum contract. Valid for duration of contract. Students can enroll at any time. Available for in-studio purchase only.
Postnatal and Baby and Me Yoga classes have a 6-month validity period.