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Prenatal Yoga Center at appleseeds

Join us for prenatal yoga! The Prenatal Yoga Center hosts its unique program at appleseeds in the Flatiron District. Catering to the needs of the students, this class links yoga postures with breath, helping to bring awareness to the mind and body as well as a connection to your baby.

The program, conducted in a calm, peaceful environment, will help strengthen the uterus and pelvic muscles, improve circulation and increase overall comfort. Yoga can also alleviate many of the discomforts of pregnancy. A safe, open community allows you to freely discuss any issues or concerns and share the wonderful new changes you and your baby are experiencing.

Teacher: Lindsay O’Brien

SUNDAY PRENATAL YOGA
Single Classes: 10:30am-12pm
Drop-ins for non-Appleseed members: $23 a class

 
Registration for classes, whether drop-in or a series, can be made by calling Appleseeds at
212-792-7590.

Location

Appleseeds is located at 10 W 25th St (at Broadway), New York, NY 10010.

Lindsay O’Brien

Lindsay O’Brien has been practicing yoga since 2003. Her yogic journey began when she took her first Hatha Yoga class while studying at Eastern Connecticut State University. In May 2007 Lindsay graduated with a Bachelor of Arts Degree in Visual Arts from ECSU. In that same year she completed the Sierra Bender Wholistic Yoga Therapy Training with Sierra Bender and Dr. Jeff Migdow. Lindsay is also trained in pre/postnatal yoga and children’s yoga.

To register for classes or please call 212-792-7590