Welcome to PYC’s Mentorship Program  

The Prenatal Yoga Center’s Mentorship Program is an opportunity for certified prenatal yoga teachers to deepen their knowledge. Mentees will gain confidence  going beyond the fundamentals, working one-on-one with a senior PYC teacher in addition to workshops with yoga specialists in the perinatal field. This program gives participants the ability to refine their voice and integrate prenatal skills as they gain teaching experience.

*Mentorship is currently open only to Prenatal Yoga Center graduates.
If you are not a PYC grad but are still interested in this program, please email


Prenatal Yoga Center Mentors

Deb Flashenberg

Caprice Abowitt

Mentoring Workshop Dates



Application Deadline: May 15th

Program Requirements

  • Assist Mentor’s class once per week
  • Teach 12 weekly community classes
  • Attendance at all Continuing Education workshops
  • Work one-on-one with mentor to receive feedback on teaching, adjusting, and further refining your skills and voice
  • Reading assignments and development of a thesis project, supported by mentor and tailored to the individual mentee

*Mentees must carry current liability insurance to participate in Mentorship Program.
Liability insurance is not required for Continuing Education or Extended Study.

Included in Mentorship:

  • Unlimited observation or attendance (space permitting)
  • Access to Membership Website for duration of program (12 weeks)
  • 15% discount on any regular workshop, such as How to Breastfeed or Caring for Your Newborn

Continued Access

For graduates of Prenatal Yoga Center’s Teacher Training who want a little more time with the material. Continued Access to the Membership Site is $30/month for up to three months. Stop and start your months at anytime – the three months do not have to be consecutive.

For those who graduated before the existence of the Membership Site, this is an excellent opportunity to see how the content of teacher training has grown since you attended! Membership site includes many hours of lecture, the updated manual, and four one-hour classes.


$30 / month

3 months for $75

Extended Study

For both recent and longtime graduates of Teacher Training, Extended Study gives provides the opportunity to build on your knowledge and spend more time with the Teacher Training materials. Open to all graduates, but especially useful for those outside of NYC.

  • 8 weeks of continued access to Membership Site
  • 1 webinar
  • Feedback on an additional class or one skype coaching session with either Deb or Caprice.