Mothering

16 Jan Car Seat Safety

How confident are you with the security of your car seat and basic car seat safety? According to the National Highway Traffic Safety Administration, 86% of families positioned the newborn incorrectly in the seat and 77% incorrectly installed the seat. In this episode of Yoga |...

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09 Jan TheMilkinMama: Hand Expression with Francie Webb

For those who have been caught with out their breast pump or expectantly separated from your baby, you may have turned to hand expression as a last resort. But did you know, that hand expression of breast milk can boost milk supply and often reduce...

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19 Dec Practical Advice on Caring for Your Newborn with Ayelet Kaznelson

Bringing home a newborn baby for the first time is perhaps one of the most daunting tasks many people face in their life. I clearly remember the moment my husband and I were alone with our new baby. All we could think about was, "when...

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28 Nov Rainbow Babies with Jessica Mougis

Approximately 10-25% of pregnancies end in miscarriage. With such a high percentage of pregnancies naturally terminating, why is this subject often talked about in whispers behind closed doors? When any personal loss is experienced, support is often desired and needed and subsequent pregnancies may be...

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24 Oct Plan To Support Yourself: The Necessity of A Postpartum Mental Health Check In

With the myriad of nursery decor, strollers and baby gadgets, it is not surprising the amount of time and effort new parents spend on preparing for the arrival of their new family member. Unfortunately, the check list of preparation rarely makes it to setting up...

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25 Sep Time Outs; Not just for children

As parents our actions have a lot of power. We are constantly modeling the behavior our children mimic and setting the environment for their developing minds. Recently I found myself having one of "those days." The kind of day when you're super frustrated, everyone and...

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01 Sep Mom of the Month: Meet Hannah Brenman

Community and support are a vital part of Prenatal Yoga Center.  To help encourage relationships and get to know one another a little better, we like to introduce a new mom and her baby each month.  This month, we are pleased to introduce you to...

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25 Jul Community Birth Stories: Getting Past A Bumpy Start with Soul Camp’s Michelle Goldblum

Not every entrance into parenthood is easy and joyful with a soundtrack of birds singing blissfully as you walk carefree through the park.  You may even mutter under your breath, “This is really f**king hard, what have I done?” In this episode of Yoga | Birth...

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24 Jul The Delicious Surprise of Putting the DAMN Phone Down!

I left my house unusually early today which required quietly creeping out of bed while the rest of my family remained asleep. Trying not to disturb anyone, I quickly sprang out of bed when my alarmed chimed, brushed my teeth and swiftly dressed in the...

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18 Jul July Mom of the Month: Meet Jessica Mintz!

Community and support are a vital part of Prenatal Yoga Center.  To help encourage relationships and get to know one another a little better, we like to introduce a new mom and her baby each month.  This month, we are pleased to introduce you to...

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