Mothering

11 Jul Motherhood & Identity

The day your child is born, you assume a completely new persona and identity.  Many grapple with this shift from maiden to motherhood and embracing this new title and responsibility can be challenging.  In this episode of Yoga | Birth | Babies, Dr. Britta Bushnell discusses...

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13 Jun Nanny 101 with Christa Nader of Kith & Kin

Once the dust settles on the new expansion to your family, plans may need to be considered about child care and extra support. There are several options, day care, family help or hiring an in home nanny. In this episode of Yoga | Birth | Babies,...

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22 May What Every New Mom Should Know to Survive the First 3 Months

Originally posted on Mommybites May 9, 2018 The first 12 weeks as a new parent can often be described as total love fest with the new baby mixed with fatigue, unwashed hair, and an overwhelming sense of “what did I get myself into?!” Here are some...

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14 May Deserving of Better Care for Expectant and New Parents; The New ACOG Guidelines

In April 2018, ACOG, the American College of Obstetricians and Gynecologists, released a new recommended guideline for Maternal Care.  This new set of suggested protocols has the potential to vastly improve maternal health, which currently has a bleak outcome of 17.3 deaths per 100,000 live...

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13 May May’s Mom of the Month: Meet Jada Strabbing!

Community and support are a vital part of Prenatal Yoga Center.  To help encourage relationships and get to know one another a little better, we like to introduce a new mom and her baby each month.  This month, we are pleased to introduce you to...

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12 May What Do You Really Need For Baby?

Baby stuff everywhere!  Why does it feel like having a baby comes with so much equipment and accessories?  Have you ever stopped to think about what is truly necessary and what is just really good marketing? In this episode of Yoga|Birth|Babies, I speak with Adriane Stare,...

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07 Apr Navigating Breastfeeding at Work

In this episode of Yoga | Birth | Babies, I speak with author and Internationally Board Certified Lactation Consultant, Nancy Mohrbacher about how to support breastfeeding women at work and help them navigate pumping.  For any person facing the end of maternity leave and wondering...

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07 Apr Mom of the Month: Meet Nadine Katkhouda!

Community and support are a vital part of Prenatal Yoga Center.  To help encourage relationships and get to know one another a little better, we like to introduce a new mom and her baby each month.  This month, please meet Nadine and her son Remy!...

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02 Apr Community Birth Stories with Emeline Foster

Today on Yoga| Birth|Babies I speak with PYC community member, Emeline Foster.  Emeline is a second time mother who openly shares her struggles with deciding if she should have a second cesarean or explore a VBAC (vaginal birth after cesarean).  Emeline is open and honest...

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